Ingredients Caramelized onions 1 tablespoon olive oil 3 yellow onions , large, sliced 1/4 teaspoon salt 1 tablespoon balsamic vinegar Creamy pasta sauce 1 tablespoon olive oil 10 oz mushrooms , sliced (I used button mushrooms) 6 oz spinach 1 cup half-and-half 1 cup Parmesan cheese , shredded 1/4 teaspoon salt Pasta 8 oz farfalle pasta Instructions How to caramelize onions: Heat 1 tablespoon olive oil on medium-high heat in a large skillet. Add sliced onions and cook on high heat for about 10 minutes, constantly stirring with the spatula. The onions should start to brown, but without burning. Reduce heat to medium and continue cooking onions for 10 more minutes, continuing to stir, as onions brown even more without burning. At this point add a pinch of salt over onions. Continue cooking for 10 more minutes on medium or low heat, stirring occasionally to make sure onions don’t stick to the bottom of the pan or burn. In total, you should have cooked onions for 30 minutes. Remove the skill...
Baked Cod
This Baked Cod recipe is truly the best you can find! Perfectly-seasoned cod, covered with a layer of roasted pepper sauce and topped with crispy breadcrumbs.
#bestdinnerrecipesseafood
#bestdinnerrecipesseafood
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Calories245kcal
Ingredients
- 2 lbs. fresh wild-caught cod
- 2 tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. dried oregano
For the Roasted Pepper Paste:
- 6 oz. roasted peppers without liquid
- 2 oz. Parmesan
- 2 garlic cloves minced
- 1 tbsp. lemon juice
- 1 tbsp. olive oil
- handful of fresh parsley
- 1/8 red pepper flakes
For the Breadcrumbs:
- 4 oz. stale bread
- 3 anchovy fillets
- 1 garlic clove minced
- a pinch of black pepper
Instructions
- Preheat the oven to 375ยบ F.
- Season the fish. Pour the olive oil onto a non-stick baking tray. Sprinkle it with salt, pepper, and oregano. Place the fish fillet(s) on top, and gently rub it into these seasonings. Flip the fish and set aside.
- Make the Roasted Pepper Paste. Place all of the paste ingredients into a food processor and pulse until fairly smooth.
- Spread the paste onto the fish evenly.
- Make the Breadcrumbs. Into the same food processor (no rinsing needed), place the bread together with the garlic and anchovy fillets. Add a little black pepper. Pulse until the breadcrumbs form.
- Top the cod with breadcrumbs, and bake for about 20-25 minutes, depending on how thick your cod fillet is.
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