Ingredients Caramelized onions 1 tablespoon olive oil 3 yellow onions , large, sliced 1/4 teaspoon salt 1 tablespoon balsamic vinegar Creamy pasta sauce 1 tablespoon olive oil 10 oz mushrooms , sliced (I used button mushrooms) 6 oz spinach 1 cup half-and-half 1 cup Parmesan cheese , shredded 1/4 teaspoon salt Pasta 8 oz farfalle pasta Instructions How to caramelize onions: Heat 1 tablespoon olive oil on medium-high heat in a large skillet. Add sliced onions and cook on high heat for about 10 minutes, constantly stirring with the spatula. The onions should start to brown, but without burning. Reduce heat to medium and continue cooking onions for 10 more minutes, continuing to stir, as onions brown even more without burning. At this point add a pinch of salt over onions. Continue cooking for 10 more minutes on medium or low heat, stirring occasionally to make sure onions don’t stick to the bottom of the pan or burn. In total, you should have cooked onions for 30 minutes. Remove the skill...
Ingredients
for 20 servings
- 1.25 cup chopped carrots (about 1 large)
- 0.63 cup pecans
- 0.63 cup coconut flakes
- 1.25 cup oats (rolled or quick)
- 0.63 cup medjool dates (about 5)
- 0.31 cup cashew butter (or nut butter of choice)
- 1.88 teaspoons ground cinnamon
- 0.63 teaspoon ground nutmeg
- 0.42 cup shredded coconut (for rolling)
Instructions
- Add the carrots into a food processor and blend until finely chopped. Transfer to a bowl.
- Return the bowl of the food processor back onto the base and add the pecans and coconut. Pulse to form a sandy texture. Add the oats and dates and process again until a sand texture has formed. Add the remaining ingredients and blend until a dough comes together.
- Shape the dough into tablespoon-sized balls. Repeat until all of the mixture has been used.
- Place the shredded coocnut in a shallow dish and roll each ball in the coconut to coat it. Place balls in an airtight container and store in the fridge for 1 - 2 weeks.
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